Wellbeing
Goals & wellness
Personal goals, device-synced trends, and weekly check-ins shared with your care team.
Steps · 7d avg
8,412
Resting HR
64
−3 vs 30d
Sleep · 7d
7h 12m
Goals on track
4 / 6
Active goals
- Walk 8,000 steps daily92%
- Sleep 7+ hours71%
- BP < 130/8058%
- Mindfulness 10m × 5 days80%
- A1c < 7.044%
- Strength training 2× / wk50%
Connected devices
Apple Watch · S9Last sync 4m
Withings BP cuffLast sync 1d
Dexcom G7 CGMStreaming
Eight Sleep PodLast sync 8h